AOL Buxar organised Happiness course between 3:30 PM to 6:30 PM on 6th of April which concluded on 9th of April. The number of participants in the course was 12. The course was conducted by Mrs. Varsha Pandey.
The course achieved its objectives with the help of Yoga and meditation. The tools used in the course were Sudarashan Kriya, Surya Namaskar, Pranayam etc. Apart from these tools some group activities were performed.
Participants were very happy with the course and they also admitted that they will be following the instructions of the course for the healthy and happy life further.
The following were the participants:
Birendra Kumar Pandey
Sandeep Kumar Agarwal
Below are the feedbacks and experiences shared by the some of the participants :
I was a part of the happiness program in 2015. But unfortunately I could not complete the course as I missed the last day of the course. After attending the program, I reached to the conclusion that a book cannot put its complete impact until and unless the book is not read till the last page. I am very much inspired with the course and I would definitely request some of my closers to go for the course in future. – Anand Upadhyay
My friend Anand requested me to join the program. Only 4-5 days before the commencement of the program I came to know about the course. After the course I can say that I have achieved the highest level of peace till date with the help of the course and If there is someone equivalent to the almighty on the Earth, It is none other than Guruji (Shri Shri Ravishankar). – Akash Singh
I am very much positive after the course. I can feel the enhanced positivity in me after the course. A big thanks to Varsha jee. She is the only reason I joined the course. The program has helped me in overcoming my negativity. – Sunita Upadhyay
The course helped me in attaining positive thinking. I am afraid of nothing now. Thanks to guru dev and AOL. – Sunita chaudhari
Probably we all know about lord Rama. Lord Rama was known for the well behaviour of his and owns the name “Maryadapuroshottam”. One of the songs of the movie Swadesh Says, ‘मन से रावण जो निकाले, राम उसके मन में हैं ‘ In the same way if we remove the negativity of our heart, we can become a better person. The course (Happiness Program) was emphasizing on removing the negativity of our heart and brain. The toll Sudarshan Kriya is really energising and it also helps us in enhancing the level of peace and satisfaction. – Sushil Kumar
We had organised a Happiness Course from 20th of September 2016 to 25th of September 2016 where around 20 participants got enrolled for the course.
We got positive response on last day of course and they were very satisfied after completing it. All of them shared their valuable experience on last day and made promise to promote it.
From deaddiction centers in Punjab to remotest corners in Tripura and Assam, from Latur in Maharashtra to Saharanpur in Uttar Pradesh, from Jammu to Kanyakumari, over a lakh people connected virtually to learn secrets for a happy, joyful and stress-free life from the founder of The Art of Living, Gurudev Sri Sri Ravi Shankar.
Approximately, 1800 centers across India had organized The Art of Living’s signature Happiness programs with Gurudev. This is the first time he is teaching the Sudarshan kriya online, since the inception of The Art of Living.
Touching upon the current issues of youth suicide and depression, Gurudev shared a few practical principles to combat feelings of low-self esteem, interpersonal conflicts and violence. Sharing wisdom with humor, participants learnt the skill to be equanimous under praise or criticism.
“I feel lighter. All the points of wisdom that Gurudev taught are so apt and important for, both, my political and personal life. I would love all the MLAs and District officers in my state to experience this,” shares Mahesh Gagda, Forest, Law and Legislative Minister, Chattisgarh. He is part of the thousands who have traveled from different parts of the country to be part of the 3-day program with Gurudev at the scenic Art of Living International Center.
The program, a blend of trend and tradition, offers practical tools for people to sustain their renewed energy, happiness and help face the challenges of today’s fast-paced world.
The Sudarshan Kriya is a rhythmic breathing technique which removes deep-seated stressful toxins from the body. Many report feeling calmer, happier and more rested than before.Easy to practice, the techniques taught in the program ensure one takes health and happiness home.
Over the last 35 years, the program has brought together people from various walks of life, backgrounds and religion-farmers, doctors, homemakers, militants, IT professionals, war veterans, youth, businessmen, lawyers and many.
We had also a digital Set Up for this memorable program. No body wants to miss this opportunity because Guru Dev was guiding this course by himself. In our town both of our teachers(Jeetendra Pandey and Varsha Pandey) assisted this course very well, efforts done by duo appreciated by all of course participants.
You can easily locate our center by clicking following link:-