Category Archives: Happiness Courses

Happiness Course


Mr. Vikash Ojha(Principal of Foundation School) had organised a Happiness course at Foundation School campus between 8:00 AM to 11:00 AM on 31st of March which concluded on 2nd of April. The number of participants in the course was 18. The course was conducted by Mrs Varsha Pandey

On first day our focus was to guide them to improve the quality of life like Better Health, Better Lifestyle, Better Relations, Better You, Eliminate Stress, Tension and Anxiety and fill their life with smile, happiness, Love & peace. Now a day’s people are facing lots of problems on regular basis.
The course achieved its objectives with the help of Yoga and Meditation. The tools used in the course were Sudarashan Kriya, Surya Namaskar, Pranayam etc. Apart from these tools some group activities were performed.
Participants were very happy with the course and they also admitted that they will be following the instructions of the course for the healthy and happy life further.
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Rural Happiness Course


Rajnikant Foundation had organised a Rural Happiness course between 6:30 AM to 9:00 AM on 26th of March which concluded on 31st of March. The number of participants in the course was 22. The course was conducted by Mr Jitendra Pandey and Mr. Santosh Mishra

The course achieved its objectives with the help of Yoga and Meditation. The tools used in the course were Sudarashan Kriya, Surya Namaskar, Pranayam etc. Apart from these tools some group activities were performed.
Participants were very happy with the course and they also admitted that they will be following the instructions of the course for the healthy and happy life further.

Happiness Course


AOL Buxar organised Happiness course between 6:30 AM to 9:00 AM on 23rd of January which concluded on 28th of January. The number of participants in the course was 17. The course was conducted by Mrs. Varsha Pandey.

The course achieved its objectives with the help of Yoga and Meditation. The tools used in the course were Sudarashan Kriya, Surya Namaskar, Pranayam etc. Apart from these tools some group activities were performed.

Participants were very happy with the course and they also admitted that they will be following the instructions of the course for the healthy and happy life further.

The following were the participants:

Bhola Nath Kesari, Amit Saraf, Sanjay Jayasawal, Prashant Chaubey, Kundan, Neeraj Pandey, Neeraj Mansinghka, Nagesh Gupta, Puja Devi, Sunita Devi, Birendra Singh, Namita Pandey, Shankar, Lalan Srivastava, Parshuram Ji, Ravi Verma.

Below are the feedbacks and experiences shared by the some of the participants :

My friend Nagesh requested me to join the program. Only 4-5 days before the commencement of the program I came to know about the course. After the course I can say that I have achieved the highest level of peace till date with the help of the course and If there is someone equivalent to the almighty on the Earth, It is none other than Guruji (Shri Shri Ravishankar). – Neeraj Pandey

The course helped me in attaining positive thinking. I am afraid of nothing now. Thanks to guru dev and AOL.- Puja Devi

I am very much positive after the course. I can feel the enhanced positivity in me after the course. A big thanks to Akhilesh Pandey. He is the only reason I joined the course. The program has helped me in overcoming my negativity. – Nagesh Gupta