Rudra pooja has been going on since centuries. It impacts the person and the environment.
They say that the villages in which Rudra pooja is done, there will be no sickness.
The important thing is to meditate.
People perform this as a ritual, without devotion and they do not get any benefit out of it.
These mantras affects the subtle world.
Do not go looking for the meaning of the mantras. The vibration of the words is what is important. The pooja is done not for one or two people. It converts all the negativity into positivity.
In Rudrapooja 6 Shaktis are are honored.
MahaDevi (Laxmi Saraswati & Shakti) and
Rudrapooja reduces 4 types of Doshas
This pooja balances tridosha
Vatta Pitta Kapha
& it increases Prana & Sattva guna in us and the environment around us.