Day follows night, seasons come and go, a tree sheds it old leaves to get new ones ~ This is Nature’s rhythm.
Now, being a part of nature, there is a by-default rhythm within us – the biological rhythm of the body, mind and emotion. When stress or illness throws these biological rhythms out of order, we experience discomfort, discontent, and feel upset and unhappy.
Sudarshan Kriya harmonizes the rhythms of the body, emotions and puts them back in tune with the rhythms of nature. Being in rhythm, we feel good about ourselves, love flows naturally in all relationships.
Sudarshan Kriya facilitates physical, mental, emotional and social well-being and is an integral part of Art of Living programs. It has benefited millions of people on this planet making their lives a celebration!
Posted By:AOL Team Buxar